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May 23, 2020

Helpful Q&A for Pure Wellness & COVID-19

Q:  What is a Pure Room? A:  Pure Room is a patented program built around providing a hypoallergenic environment for guests that also cleanses and p

March 3, 2020

6 Ways to Exercise When Traveling

Let’s face it.  No matter how nice the hotel gym is, sometimes you’d rather be doing something else.  That’s ok!  Fitness is more than just l

February 19, 2020

Why You Should Check Out a Wellness Expo in 2020

If you’ve never been to one before, a local or regional wellness expo should be on your calendar this year.  Here are some of the reasons why we lo

Do You Know Your Asthma Triggers?

Do You Know Your Asthma Triggers?   Most people understand that exercise and other strenuous activity can cause their asthma to flare up.  But have you ever experienced sudden asthma symptoms and weren’t sure what caused them?  This is common among people with asthma, which can be...

Top 5 Allergy-Friendly Destinations for Spring Break

Top 5 Allergy-Friendly Destinations for Spring Break   With spring just around the corner, we’re dreaming about a sunny escape to some place a little warmer.  Spring break is the perfect opportunity to dust off the winter blues and look forward to the coming change in the...

Are You Ready for Pollen Season?

Are You Ready for Pollen Season?   It’s still cold and snowy in many parts of the country but spring allergy season is right around the corner.  In fact, pollen levels are already starting to spike in places like Florida, Georgia and the Carolinas.  Make sure you’re...