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March 3, 2020

6 Ways to Exercise When Traveling

Let’s face it.  No matter how nice the hotel gym is, sometimes you’d rather be doing something else.  That’s ok!  Fitness is more than just l

February 19, 2020

Why You Should Check Out a Wellness Expo in 2020

If you’ve never been to one before, a local or regional wellness expo should be on your calendar this year.  Here are some of the reasons why we lo

September 20, 2019

Pure Rooms Promote Well-Being at the Hilton Santa Fe Historic Plaza

If you’re looking to rejuvenate with a weekend getaway or family trip, put Santa Fe, New Mexico on your list.  Founded in 1610 as a Spanish colony,

10 Health and Wellness Tips for Summer

Summer is finally here!  Barbecues, beaches and beautiful weather are just a few of the reasons why so many people look forward to this time of year all through the winter and spring.  We want to help you be your best while traveling or at home this summer...

10 Program Ideas for Employee Wellness Month

Corporate wellness isn’t just for large companies and Silicon Valley startups.  These programs are becoming popular in all types of workplaces, as they have been shown to boost productivity, cut healthcare costs, improve employee retention and even attract new talent. As Employee Wellness Month comes to a close, this is a...

7 Health and Wellness Tips for Men

For many people, the idea of wellness brings to mind images of yoga studios, kale salads and spa days. The truth is, it’s more than that. The reality is that a positive and proactive approach to health is beneficial for everyone, especially men. In fact, men die younger and...

Be Your Best in DC at the Embassy Suites Crystal City

The Embassy Suites Crystal City National Airport is the latest hotel to offer guests the wellness experience of Pure Rooms.  Located in nearby Arlington, VA, the Embassy Suites helps you enjoy the best of the Washington, DC area when you choose one of 13 Pure Rooms now available. Peace of...

Pure Rooms Near Washington, DC at the Courtyard Gaithersburg

Wellness-minded travelers visiting the greater Washington area have a new hotel option at the Courtyard Gaithersburg.  Along with a convenient location and ample local services, the Courtyard Gaithersburg helps promote wellbeing and peace of mind with the hypoallergenic environment of Pure Rooms. The Courtyard Gaithersburg benefits from its central...