May 23, 2020

Helpful Q&A for Pure Wellness & COVID-19

Q:  What is a Pure Room? A:  Pure Room is a patented program built around providing a hypoallergenic environment for guests that also cleanses and p

March 3, 2020

6 Ways to Exercise When Traveling

Let’s face it.  No matter how nice the hotel gym is, sometimes you’d rather be doing something else.  That’s ok!  Fitness is more than just l

February 19, 2020

Why You Should Check Out a Wellness Expo in 2020

If you’ve never been to one before, a local or regional wellness expo should be on your calendar this year.  Here are some of the reasons why we lo

10 Simple Tips for Better Sleep Month

Not getting enough sleep is nothing to brag about. It’s estimated that 35% of Americans aren’t getting the recommended 7+ hours of sleep each night, which can lead to a variety of health problems. Insufficient or inadequate sleep causes serious concerns such as high blood pressure, anxiety, reduced concentration...

Understanding Why Travel Matters

Who doesn’t love to travel? The opportunity to get away and experience new people and places (as well as old favorites) is something that many of us look forward to as we go about our daily lives and routines. But travel is more than just fun and games. It’s also...

Be Your Best at the Sheraton Minneapolis West

Wellness-minded travelers know they can rely on the comfort and peace of mind that Pure Rooms provide.  Anyone concerned about their physical and mental well-being can now find these rooms at the Sheraton Minneapolis West the next time they visit the Twin Cities. The Sheraton...

10 Ways to Make Your Next Business Trip Better

  Traveling for work is often stressful and can take a toll on your physical and mental well-being.  Unfortunately, business travelers are often underappreciated and many don’t take the time to care for their health away from home. In recognition of the second annual National Business Travelers Day...

9 Tips for a Wellness Family Vacation

Wellness travel isn’t just spa weekends and yoga retreats.  It’s an approach to travel that nourishes mind, body and spirit, which is important for people of all ages.  Read on to discover how you can adopt wellness travel in ways that will benefit everyone in your family. 1....

Rejuvenate with Pure Rooms at the Ritz Carlton Sarasota

Anyone looking for a refreshing and luxurious getaway on Florida’s Gulf Coast will find the Ritz Carlton Sarasota an ideal destination.  From the hotel’s indulgent on-site spa to its own exclusive golf club, the Ritz Carlton provides a complete resort experience with 5-star service and amenities. Wellness-minded...

What Is Wellness Travel?

Wellness travel has become a popular trend in recent years, encompassing everything from yoga classes to eco-tourism.  To better understand what this concept really means, we looked to the seven foundations of wellness (physical, emotional, intellectual, spiritual, social, environmental and occupational wellness) to see how these...