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March 3, 2020

6 Ways to Exercise When Traveling

Let’s face it.  No matter how nice the hotel gym is, sometimes you’d rather be doing something else.  That’s ok!  Fitness is more than just l

February 19, 2020

Why You Should Check Out a Wellness Expo in 2020

If you’ve never been to one before, a local or regional wellness expo should be on your calendar this year.  Here are some of the reasons why we lo

September 20, 2019

Pure Rooms Promote Well-Being at the Hilton Santa Fe Historic Plaza

If you’re looking to rejuvenate with a weekend getaway or family trip, put Santa Fe, New Mexico on your list.  Founded in 1610 as a Spanish colony,

Pure Rooms Near Boston at the Courtyard Billerica/Bedford

For comfortable, rejuvenating accommodations near Boston, wellness-minded travelers can count on the Courtyard Boston Billerica/Bedford for the best guest room experience.  The hotel recently installed new Pure Rooms to help satisfy the growing demand for wellness travel options in the area. Just 30 minutes from downtown Boston,...

6 Ways to Celebrate World Sleep Day

Happy World Sleep Day!  This annual holiday is organized by the World Sleep Society and has been celebrated every year since 2008.  The goal is to educate people about the problems caused by inadequate or insufficient sleep and to promote the benefits that healthy sleep provides. Read on...