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March 3, 2020

6 Ways to Exercise When Traveling

Let’s face it.  No matter how nice the hotel gym is, sometimes you’d rather be doing something else.  That’s ok!  Fitness is more than just l

February 19, 2020

Why You Should Check Out a Wellness Expo in 2020

If you’ve never been to one before, a local or regional wellness expo should be on your calendar this year.  Here are some of the reasons why we lo

September 20, 2019

Pure Rooms Promote Well-Being at the Hilton Santa Fe Historic Plaza

If you’re looking to rejuvenate with a weekend getaway or family trip, put Santa Fe, New Mexico on your list.  Founded in 1610 as a Spanish colony,

8 Tips for Winter Travel

Whether you love winter sports or are just looking for offseason deals, winter is a great time of year to travel.  But unpredictable weather, luggage constraints and poor driving conditions can make winter travel a challenge for even the most seasoned veterans.  Take the stress out of...

Hilton Alexandria Old Town Now Offers Pure Rooms

Travelers looking to explore Washington, DC should put nearby Alexandria, VA at the top of their list for local accommodations.  Named a Best Value Travel Destination and one of the prettiest cities in the South, Alexandria provides a picturesque, small town setting just minutes from all...

10 Foods that Help Boost Your Immune System

Wellness is about taking a proactive and holistic approach to your health.  Many of us only think about our health when something is wrong but adopting a wellness perspective can help you prevent problems before they start. One of the best ways to begin a wellness lifestyle...

7 Ways to Sleep Better this Winter

Do you have more difficulty sleeping at certain times of the year?  Changes in the seasons can disrupt your circadian rhythm, your body’s natural sleep/wake cycle that helps you maintain a healthy sleep pattern.  If you’ve started having more trouble falling asleep or staying asleep the past...

Stay in a Pure Room at Super Bowl LIII

If you’re lucky enough to find tickets to this year’s Super Bowl in Atlanta, rest assured there are plenty of hotel options for travelers who make health and wellness a priority.  Our Pure Rooms in Atlanta provide a hypoallergenic environment with purified air and allergy-friendly bedding...

10 Simple Ways to Improve Your Mental Wellness

Wellness is about more than your physical health.  It’s a holistic concept that takes a proactive approach to all aspects of your wellbeing, including your social and emotional health. It’s easy to neglect these mental aspects of wellness, especially when you live a busy lifestyle and already...

Crowne Plaza Hotel Promotes Well-Being in Annapolis

Wellness-minded travelers have a healthy new option in Annapolis.  We’re pleased to announce that the Crowne Plaza Annapolis has added Pure Rooms to provide guests with a holistic wellness experience during their next trip to the city. Pure Rooms at the Crowne Plaza Annapolis provide a premium...