Blog

  We all know it’s important to drink plenty of water.  Water keep your body functioning properly and can help you lose weight and have more energy.  But adequate hydration also has a number of other health benefits that may surprise you. If you’re looking for more reasons to increase your water intake, consider these additional reasons that will make you want to keep your water bottle handy.   Hydration fights cavities and bad breath. A dry mouth is uncomfortable but it can also cause more serious dental problems.Water keeps your mouth fresh and moist for good oral health.   It improves...

Whether you’re considering a family vacation or a quick weekend escape, December is a great month to travel.  And there’s no better way to enjoy the holiday season than when you’re surrounded by the calming comfort of a PURE Wellness Room!  Check out a few of our favorite PURE destinations where you can enjoy holiday festivities and ambiance along with the health and vitality our rooms provide.   Times Square (New York) Nothing says Christmas quite like New York City.  From the sanctuary of your room at the Hilton Times Square, you’re within easy walking distance of the lights and energy of this...

Travelers looking for relief from asthma and allergy symptoms can now find an affordable option in the Chicago area. PURE, the world’s leading provider of hypoallergenic accommodations, has recently installed Hypoallergenic Rooms powered PURE at The Red Roof PLUS+ Chicago-Schaumburg/Woodfield Mall to help make travel easier and more comfortable. Whether you suffer from a chronic respiratory condition or just want the freshest and healthiest place to stay, Hypoallergenic Rooms at the Red Roof PLUS+ Chicago-Schaumburg/Woodfield Mall are an ideal choice.  Red Roof’s Hypoallergenic Rooms feature a variety of wellness amenities like medical-grade air purification systems, hypoallergenic bedding and advanced water filtration. ...

Whether you’re looking to purchase your first air purifier or upgrading to a new one, it can be challenging to decide which one is right for you.  Air purifiers come with a wide array of features and can cost several hundred if not thousands of dollars.  How can you know you’ll be getting the air purification you want without spending more than you need to? Most importantly, you want to purchase a quality system that is effective and that will last.  Consider an air purifier as an investment in your health that will continue providing benefits for years to come.  There are...

Are you planning to make any New Year’s resolutions this week?  Many of us start the year with big plans and good intentions only to slide back into our old routine by February.  But that doesn’t have to happen!  The key is to set realistic goals that are positive and that you will actually enjoy working towards.  At PURE, our mission is to help you live the healthiest, happiest life possible.  Consider adopting some of these healthy resolutions to feel better and be at your best in 2018! Find exercise you enjoy.  Do you hate running?  Then don’t do it!  There’s no...

For beaches, entertainment and fun in the sun, it’s tough to beat Atlantic City.  And with asthma and allergy-friendly PURE Rooms now available at the Sheraton Atlantic City, your next trip to the Jersey Shore will be more relaxing and refreshing than ever before! No trip to Atlantic City would be complete without a stroll down the city’s famed Boardwalk.  Constructed in the 1870s, the Atlantic City Boardwalk is an iconic landmark lined with more shops, food vendors and performers than you can experience in a day.  On the other side, you’ll enjoy spectacular views of the Atlantic over the white,...

If you’re looking for a hotel that combines timeless character with the best modern conveniences, look no further than the Courtyard Philadelphia Downtown. The hotel has recently added PURE Wellness Rooms, which have amenities that enhance your well-being and create an environment that helps you be at your best and make your stay in this landmark property even more comfortable and relaxing. Situated in the heart of downtown, the Courtyard Philadelphia Downtown occupies a gorgeous space that is listed on the National Register of Historic Places.  The hotel has been meticulously preserved with stylish, 1920s inspired furnishings, design and decor.  At...

It can be hard enough to make time for exercise even without the holiday time crunch. Here are some simple ways to maintain your fitness routine between all of the gift wrapping, baking and entertaining you have to do. Skip online shopping. It’s easy to do all of your holiday shopping with a few clicks of the mouse and keyboard but heading out to the stores is a great opportunity to get moving. Incorporate some brisk walking between stores and frequently bring packages back to the car to increase your activity level. Shovel your driveway. Snowblowers are fast and effortless but shoveling...

6 Foods that Promote Better Sleep Getting adequate, high-quality sleep is an essential part of a healthy lifestyle. It’s not enough to sleep in on weekends or while you’re on vacation.  Your body requires a regular, consistent sleep pattern for you to feel and be at your best. One surprising way you can help maintain your healthy sleep routine is through food. We all know it’s important to avoid sugar, caffeine and greasy items but some foods actually help support your body’s natural sleep cycle.  Try incorporating more of these foods into your diet to make sleep a central part of your healthy lifestyle. Complex...

Stress-Free Tips for Holiday Travel It’s hard to believe that Thanksgiving is right around the corner but that means it’s time to start thinking about the upcoming holiday travel season.  This can be a stressful time of year so you want to make sure your travel experience is as simple, easy and comfortable as possible. Whether you’re traveling by car, plane or anything in between, here are some tips to make your trip stress-free and enjoyable. Pack wisely.  It’s a good idea to pack light but don’t skip the extra comforts that will keep you feeling relaxed and refreshed.  Create a travel wellness...