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For many people, the idea of wellness brings to mind images of yoga studios, kale salads and spa days. The truth is, it’s more than that. The reality is that a positive and proactive approach to health is beneficial for everyone, especially men. In fact, men die younger and suffer from health problems like cancer and diabetes at higher rates than women, making the wellness concept even more important for men to understand and adopt. In honor of Men’s Health Month, we’re bringing you our best tips to help men feel happier and healthier: 1. Lower your cholesterol.  Men tend to have higher levels of cholesterol than women, which...

With a prime downtown location and stunning views over the bay and mountains, the Marriott Seattle Waterfront offers travelers the best of the Pacific Northwest.  We’re happy to tell you that the Marriott Seattle Waterfront also features Pure Rooms, which help promote self-improvement for wellness-minded travelers visiting the city. Pure Rooms at the Marriott provide a completely hypoallergenic environment for the ultimate wellness experience.  Using purified air and advanced filtration, Pure Rooms eliminate contaminants so you can rejuvenate and be your best away from home.  Other amenities like allergy-friendly bedding help ensure that Pure Rooms bring you the highest quality guest room experience you’ll find anywhere. With Pure Rooms at the Marriott Seattle Waterfront,...

June 8th is Family Health and Fitness Day so we’re bringing you our best tips to keep you and your loved ones active.  When you make health and wellness a priority in your family, it’s easier to make changes and adopt a healthy lifestyle that will last a lifetime! 1. Talk about health and wellness.  When kids are young and healthy, the importance of diet and exercise may not be obvious to them.  Frame the discussion on their terms by explaining how these help them feel good, do well in school and have more energy for their favorite activities. 2. Set a good example.  Healthy choices about diet, exercise and...

The Embassy Suites Crystal City National Airport is the latest hotel to offer guests the wellness experience of Pure Rooms.  Located in nearby Arlington, VA, the Embassy Suites helps you enjoy the best of the Washington, DC area when you choose one of 13 Pure Rooms now available. Peace of mind at the Embassy Suites Crystal City starts with convenience and accessibility.  The hotel provides complimentary shuttle service to Ronald Reagan Washington National Airport just minutes away, as well as to surrounding areas throughout Crystal City.  It’s just a short walk to shopping, dining and other attractions like the Pentagon or the Crystal City metro station that connects you to everything...

Wellness-minded travelers visiting the greater Washington area have a new hotel option at the Courtyard Gaithersburg.  Along with a convenient location and ample local services, the Courtyard Gaithersburg helps promote wellbeing and peace of mind with the hypoallergenic environment of Pure Rooms. The Courtyard Gaithersburg benefits from its central location at the Washingtonian Center, a waterfront shopping, dining and entertainment complex just 30 minutes north of DC.  Business travelers will appreciate a wide-array of restaurants and stores within walking distance, while families can enjoy attractions like paddle boats, a carousel and a train ride.  There truly is something for everyone to enjoy in Gaithersburg just steps from the Courtyard lobby! Located right...

Summer is right around the corner, so we’re starting to look forward to the warm and sunny vacations coming in the next few months. If you’re health and wellness-minded like we are, consider these tips to be your best on vacation this summer. 1. Avoid overpriced resorts, which are often crowded and limited in their offerings. Research slightly out-of-the-way destinations to save money and have a more authentic experience. 2. Look for national parks, campgrounds and other outdoor recreation.  These options are incredibly affordable and offer fun, healthy activities for everyone in the family. 3. Travel by train.  This is a great way...

Wellness-minded travelers know they can rely on Pure Rooms for comfort and peace of mind while they are away from home. With purified air and allergy-friendly bedding, Pure Rooms create a hypoallergenic environment that helps you be your best wherever you travel. Our goal is to offer you these rooms in more cities and top destinations than ever before. If you’re visiting the greater Phoenix area, for instance, you can now find a Pure Room available at the Hampton Inn and Suites Phoenix Airport! This property is conveniently the closest hotel to the Phoenix airport. Complimentary shuttle service around the clock also makes getting to and from the airport a...

If you’re among the 50 million people with allergies or the 26 million people with asthma, you know that traveling can prove challenging. Differences in altitude, temperature and air-quality are just a few factors that can trigger serious asthma and allergy symptoms. Because of this, it’s important for travelers to be prepared before and during their trip. Taking the following steps will help you prevent symptoms and know what to do should they occur. Know your triggers. One of the best ways to prevent symptoms is to know what triggers them. Whether it’s pet dander, certain foods or cold weather, identifying these factors will help you avoid them when you’re in an...

Just outside San Diego, the Hilton La Jolla Torrey Pines is an award-winning resort hotel with stunning views across the Pacific Ocean and the famed Torrey Pines Golf Course.  Wellness-minded travelers can now enjoy the hypoallergenic environment of Pure Rooms during their next vacation or business trip to this stylish Southern California retreat. Pure Rooms are designed for travelers to promote wellbeing and peace of mind.  Using purified air and allergy-friendly bedding, Pure Rooms eliminate contaminants to create a holistic space where you can be your best.  The Hilton La Jolla has recently added 20 of these rooms to provide the highest quality guest room...