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Maintain Your HVAC System to Reduce Exposure to Allergens

When the seasons change, it’s a great time to focus on your heating, ventilation and air-conditioning system to help prevent asthma and allergies.  HVAC systems handle, filter and circulate all the air we breathe, making them essential for avoiding exposure to allergens.  An HVAC system...

6 Natural Cold and Flu Remedies

We do our best to take care of our health.  Still, most of us are likely to feel at least a little sick at some point over the next few months.  Whether it’s a minor cold or a more serious case of the flu, all...

Allergy-Friendly Planning for the Holidays

Is it too early to say, Happy Holidays?  Now that Thanksgiving is less than a week away, we don’t think so! Many of us will be hosting guests at some point this season and the first step in having a great time is to make sure...

7 Ways to Stay Active During the Winter

When it’s cold, dark and snowy outside, it can be difficult to find the motivation to keep up your normal exercise routine.  You may be tempted to stay on the couch all winter but bad weather is no reason to neglect your health.  In fact,...

Explore Scottsdale, AZ from the Allergy-Friendly Courtyard Hotel

Whether it’s your first visit to the Phoenix area or one of many, you’ll want to check out the fun and attractions of nearby Scottsdale.  And with allergy-friendly PURE Rooms now available at the Courtyard Scottsdale Old Town, you just might make this your homebase...

Flu Shot Options for People with Egg Allergies

Have you gotten your flu vaccine yet?  Everyone is encouraged to get vaccinated but the Centers for Disease Control recommends it particularly for people with chronic respiratory conditions like asthma.  Because of the greater risk of serious complications from the flu, it’s important that more...

Fall into Your Healthy Holiday Routine

With Thanksgiving less than a month away, now is the perfect time to refresh and renew your healthy living habits! Many people make the mistake of putting their health on hold during the holidays.  By the time December rolls around, they’ve resigned themselves to yet another...

PURE Wellness Rooms Arrive at The St. Gregory Hotel in Washington, D.C

    Ideally situated in the heart of D.C.’s Dupont Circle neighborhood, The St. Gregory Hotel provides luxurious accommodations and unbeatable access to the city’s best cultural and historic offerings.  We’re pleased to announce that The St. Gregory Hotel now offers guests the option of PURE Wellness Rooms,...

Using Essential Oils to Treat Allergy Symptoms

Essential oils are a popular health trend that people are using to treat everything from muscle aches to depression to diabetes.  Can essential oils also help alleviate asthma and allergy symptoms?  Here are some things to know before you get started. Essential oils are a highly...

Are You Ready for Pollen Season?

Are You Ready for Pollen Season?   It’s still cold and snowy in many parts of the country but spring allergy season is right around the corner.  In fact, pollen levels are already starting to spike in places like Florida, Georgia and the Carolinas.  Make sure you’re...