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Flu Shot Options for People with Egg Allergies

Have you gotten your flu vaccine yet?  Everyone is encouraged to get vaccinated but the Centers for Disease Control recommends it particularly for people with chronic respiratory conditions like asthma.  Because of the greater risk of serious complications from the flu, it’s important that more...

Fall into Your Healthy Holiday Routine

With Thanksgiving less than a month away, now is the perfect time to refresh and renew your healthy living habits! Many people make the mistake of putting their health on hold during the holidays.  By the time December rolls around, they’ve resigned themselves to yet another...

PURE Wellness Rooms Arrive at The St. Gregory Hotel in Washington, D.C

    Ideally situated in the heart of D.C.’s Dupont Circle neighborhood, The St. Gregory Hotel provides luxurious accommodations and unbeatable access to the city’s best cultural and historic offerings.  We’re pleased to announce that The St. Gregory Hotel now offers guests the option of PURE Wellness Rooms,...

Using Essential Oils to Treat Allergy Symptoms

Essential oils are a popular health trend that people are using to treat everything from muscle aches to depression to diabetes.  Can essential oils also help alleviate asthma and allergy symptoms?  Here are some things to know before you get started. Essential oils are a highly...

Top 5 Allergy-Friendly Destinations for Spring Break

Top 5 Allergy-Friendly Destinations for Spring Break   With spring just around the corner, we’re dreaming about a sunny escape to some place a little warmer.  Spring break is the perfect opportunity to dust off the winter blues and look forward to the coming change in the...

Do You Know Your Asthma Triggers?

Do You Know Your Asthma Triggers?   Most people understand that exercise and other strenuous activity can cause their asthma to flare up.  But have you ever experienced sudden asthma symptoms and weren’t sure what caused them?  This is common among people with asthma, which can be...

Sleep Tips for Business Travelers

Sleep Tips for Business Travelers When you’re traveling for work, it can be difficult to get a good night’s sleep.  Hectic schedules, work-related stress and disruptions to your normal routine can make the recommended 7-8 hours of sleep seem impossible.  But sufficient sleep is essential for...

PURE Rooms Now Available at the Hilton Garden Inn BWI Airport

PURE Rooms Now Available at the Hilton Garden Inn BWI Airport   Travelers with asthma or allergies have a healthy new hotel option at Baltimore-Washington International Airport.  The Hilton Garden Inn has just added 10 allergy-friendly PURE Rooms to provide guests with the freshest and most comfortable...

Probiotics and Fish Oil During Pregnancy May Reduce Child Allergies

Probiotics and Fish Oil During Pregnancy May Reduce Child Allergies    Looking for ways to prevent allergies?  A new study has found that women who take probiotics and fish oil while they are pregnant  can significantly lower their children’s chance of developing allergies later in life. The study...