Men’s Health

For many people, the idea of wellness brings to mind images of yoga studios, kale salads and spa days. The truth is, it’s more than that. The reality is that a positive and proactive approach to health is beneficial for everyone, especially men. In fact, men die younger and suffer from health problems like cancer and diabetes at higher rates than women, making the wellness concept even more important for men to understand and adopt. In honor of Men’s Health Month, we’re bringing you our best tips to help men feel happier and healthier: 1. Lower your cholesterol.  Men tend to have higher levels of cholesterol than women, which...